Therapy for the hardest times
Depression can feel like moving through life behind a veil that dulls colors, muffles joy, and makes even simple tasks require monumental effort. I specialize in working with clients experiencing depression—whether it appears as persistent sadness, emptiness, irritability, or simply feeling disconnected from the life you once knew. With compassion and clinical expertise, I create a space where your experience is validated and understood, not minimized or rushed. Together, we’ll explore both the visible symptoms of depression and the deeper stories, wounds, and patterns that may contribute to your suffering.
Many people with depression feel isolated in their pain, and struggle to talk about what they’re experiencing. Through our therapeutic relationship, we’ll work to untangle depression’s grip, addressing both immediate relief and long-term healing. My approach as a therapist integrates evidence-based methods with a deeply human connection that honors your unique circumstances and strengths. While the journey through depression is rarely linear, therapy offers a path toward reconnecting with meaning, discovering new possibilities, and gradually reclaiming the parts of yourself that depression may have obscured.