Collaborative Therapy

My practice offers specialized therapeutic support for life’s most challenging experiences, creating a foundation for healing, growth, and renewed wellbeing. Each client receives individualized care that acknowledges their unique circumstances while drawing on evidence-based approaches and compassionate understanding.

For those navigating the transformative journey of motherhood, I provide dedicated support through identity shifts, relationship changes, and the delicate balance of self-care and family responsibilities. Together, we’ll develop practical strategies for setting boundaries and reclaiming parts of yourself that may feel lost amid the demands of maternal life.

Clients struggling with anxiety and stress find a compassionate space where overwhelming worry and tension are met with skilled care and understanding. Through collaborative exploration, we’ll develop meaningful coping strategies and gradually transform your relationship with anxiety, creating room for greater peace and reconnection with joy.

Depression treatment focuses on moving beyond the veil that dulls colors and muffles joy in life. With clinical expertise and genuine connection, we address both immediate relief and long-term healing, acknowledging that depression isn’t a personal failing but a complex condition deserving of skilled, patient care.

Throughout our work together, my goal remains consistent: to help you navigate challenges with greater self-compassion, develop practical tools for lasting change, and rediscover meaning and authenticity in your unique life journey.